Should You Wear Blue Light Glasses All Day?

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Should You Wear Blue Light Glasses All Day?

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Posted at 1:30 pm • 21 July 2022 • Maguy from Kraywoods


Modern lifestyle requires using digital screens for most of our time. Whether for work purposes or entertainment, blue light coming from computer screens, TV, and cellphone screens is hard to avoid. Is it harmful? Yes. Constant exposure to blue light can cause fatigue in your eyes, headaches and other things.

As a result, blue light glasses are becoming popular. Men and women should protect their eyes from blue light emitted from online use. But is it okay to wear blue light glasses all day? Will they affect my eyes negatively? We're here to give you all the answers to the following answer all questions and make things easier for you by exploring the following:

  1. What are Blue Light Glasses?
  2. What are the Side Effects of Blue Light?
  3. Should You Wear Blue Light Glasses All Day?
  4. Tips When Wearing Blue Light Glasses
  5. Top Trending Blue Light Glasses

Featured Blue Light Glasses


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Featured Blue Light Glasses


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1. What are Blue Light Glasses?

Before going into details about blue light glasses, we might want to take a step back and understand the concept of blue light itself. When people think of blue light, they probably believe it's about the LED or other fluorescent lights that fill their home. On the contrary, blue light exists in an extensive range of a spectrum that almost seems to look a lot like a rainbow.

Blue light has its own energy, and it's the highest one in the scope. Fun fact! It is not visible to the human eye. Now that we're becoming too attached to digital screens, blue light is becoming part of our everyday life; that's where blue light glasses come in.

Blue light blocking glasses have the mission to filter and block 50 to 100 percent of blue lights coming from digital screens. Many are skeptical of blue light glasses and ask if blue light glasses really work. They definetly do! When you go for high quality glasses that have blue light coating, we can guarantee that you will notice the difference. You can opt for blue light glasses or prescription blue light glasses when watching TV or wear your prescription computer glasses when walking outside!

2. What Are The Side Effects of Blue Light?

Believe it or not, no light that comes naturally goes to waste. In other words, small doses of blue light are beneficial for you. It can keep us aware of our surroundings, awake and energized to go about our day. However, the dangers start to appear when we are exposed to blue light for long hours. Unfortunately, it's very likely for that to happen in modern life. Our tablets, TVs, smartphones and laptops keep us awake without even giving us hints of their dangers to us. Blue light exposure can cause:

  • Blurry Vision
  • Development of Eyestrain
  • Sleep disruption to the extent of insomnia
  • Fatigue
  • Headache

Are blue light glasses worth it? You should know by now.

Watch Below: Do Blue Light Glasses Work?

3. Should You Wear Blue Light Glasses All Day?

Have you ever gone through any of the symptoms caused by blue light? If so, you do need to consider getting blue light blocking glasses. There are plenty of anti-blue light computer glasses to choose from. However, many people tend to work late at night in front of a screen, so should you wear blue light glasses all day? Can I wear prescription blue light glasses in the sun?

The answer is yes. You CAN wear blue light glasses all day and not experience any side effects whatsoever. However, it's preferable not to wear your prescription computer glasses in the sun because simply you don't need to. You'll be filtering out the natural lights coming from the sun.

4. Tips When Wearing Blue Light Glasses

Now that you have understood the purpose of best blue light glasses, feel free to order computer glasses online with blue light lenses. Indeed, we have answered the big question, but you do need to keep in mind a few tips for your health when wearing blue light blocking glasses:

  1. Allow your screen time to be limited: This is not an easy task, especially if you're working from home. But, a healthier plan requires taking breaks when using digital screens, even late at night. Also, applying the 20-20-20 rule and staying off digital screens hours before bed is preferable, even if you have your blue light glasses on.
  2. Go Outside: We can't forget that the sun is our primary source of natural light and blue light. So, stepping outside when you can will positively affect your body as it helps reset your circadian rhythm. Have you ever tried working in your garden? It could be a significant change of scenery with your blue light blocking glasses.
  3. Adjust The Brightness of Your Screen: Our final tip is a healthy life hack that is easy to do! If you work overtime, changing the brightness of your screen doesn't eliminate the issue of getting exposed to blue light, but it does decrease your exposure to it, especially when wearing your anti-blue glasses. Also, turning on the "Night Mode" on all your digital devices may help. It may seem annoying to have the yellow-ish hues, but your blue light glasses can adjust to your tinted screens while protecting you from blue light.

Don't forget that blue light coating is essential in addition to high quality lenses and premium materials. The combination of these three will guarantee that your prescription blue light glasses will last you a while.

5. Top Trending Blue Light Glasses?

With so many of us working in front of the computer for long hours and spending most of our time using digital devices, blue light glasses have become a necessary accessory. Now that you know that this is the next pair of eyewear you need, it's time to explore the top trending blue light glasses and find the best style for you. You can get yours as prescription blue light glasses, or non-prescription blue light glasses and keep your eyes protected from these harmful blue light rays all day

1. Metal Round Blue Light Glasses

Blue light blocking glasses when watching TV are just as necessary as when you're working for hours daily in front of a screen. Round glasses are a great way to start if this is your first time purchasing blue light glasses. Their popularity never decreased, and you can find them in different patterns and premium materials like metal. The Joy collection is one of a kind and ready to be worn by you.

Inspired by John Lennon, prescription blue light glasses are available in two colours: Rose gold and silver. Joy Rose Gold blue light glasses are handmade from Ebony wood temples.

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On the other hand, Joy Silver blue light glasses are handmade from Walnut wood temples. Both Blue light glasses are designed with premium stainless steel, integrated nose pads and acetate temple tips. These lightweight prescription computer glasses are durable and will give you that comfortable fit you've wanted.

As for the design, the fine round glasses feature slim lines and an arc-shaped nose bridge for a classic, minimal and versatile look with a touch of retro vibes. In addition, the rounded metal rim boasts a shiny gold or silver finish and standout wooden temples for a unique and fun touch of blue light blocking glasses to your everyday style.

The anti-blue glasses look good on rectangle, square, diamond, heart and oblong face shapes.

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2. Aviator Blue Light Glasses

For something a little more traditional, aviator glasses are also among the list of best blue light glasses. They come in different sizes, but oversized glasses are the new fashion trend. Large glasses will grab the attention of your entourage and give you a little touch of edginess. So, when you combine oversized glasses with the aviator glasses shapes, you'll get the Purpose collection.

You can find them in gold and black. They are handmade from premium stainless steel and feature authentic Rose Wood temples. These lightweight prescription blue light glasses are so beneficial that they'll instantly block out the blue light from digital screens. For a pop of Gold go for the Purpose Gold blue light glasses

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For a more subtle look opt for the Purpose Black blue light glasses. As for the design, the vintage-inspired prescription computer glasses in aviator shape are designed with a standout black bar and a raised nose bridge featuring either an alluring gold metallic finish or a matte black monochromatic finish for a clean, sharp and polished look. These smooth lines and finishing details make the blue light blocking glasses an unmissable addition to your collection.

The blue light glasses look good on oval, diamond, round, rectangle, square, oblong and heart face shapes.

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3. Geometric Blue Light Glasses

If you're looking for something outside the box when it comes to the design of your blue light glasses, then the geometric glasses are perfect for someone like you. Geometric glasses have been famous for a few years now, and people seem to love their quirky styles. The anti-blue glasses are suitable for those with a fun personality. So, if you want to show off your wild side, the Drive collection is your go-to blue light glasses.

Prescription blue light glasses are available in two colours: gold and silver. Drive Gold blue light glasses are handmade from premium stainless steel and feature authentic Sandal Wood temples.

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Also, the Drive Silver blue light glasses are handcrafted from premium stainless steel and feature original Zebra Wood temples. These anti-blue are highly lightweight and will grant you superior comfort all day long!

As for the design, the square aviator prescription computer glasses are designed with a straight top bar and a raised nose bridge featuring a monochromatic gold or silver finish for a sharp and polished look. With a blend of vintage-inspired design elements and high-end materials, these sophisticated blue light blocking glasses are a must-have fashion statement pieces in your eyewear collection.

The geometric blue light glasses look great on oval, round, heart and diamond face shapes.

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4. Semi-Rimless Light Glasses

Ladies, our last metallic prescription computer glasses are dedicated to you. Have you ever thought about semi-rimless glasses shapes? They're classic yet unique and lightweight. They are also called half-frame glasses, and you can easily have them as blue light blocking glasses. The Enchanted collection is minimal, timeless and forever in fashion because of the cat-eye shape.

We stand behind the quality of our blue light glasses and lenses with confidence. So, you'll enjoy the cat-eye frames in gold and silver. The Enchanted Gold blue light glasses are handmade from premium stainless steel and feature authentic Ebony Wood temples.

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In comparison, the Enchanted Silver blue light glasses are also handmade from superior stainless steel but feature original Cassia Siamea Wood temples. In addition, these lightweight blue light blockers are adaptable to ensure an excellent fit and comfort on a long day at work.

As for the design, the striking cat-eye semi-rimless prescription blue light glasses feature angular lines and a winged butterfly tip combines modern and vintage styling for a bold look with a touch of glamour and retro-vogue appeal. You can find these anti-blue glasses embellished with a two-tone gold or silver and matte black finish. Also, these are the blue light blocking glasses you need to add just the right amount of confidence, glam and sophistication. They are among the best glasses for computer work.

The cat-eye anti-blue looks great on round, oval, square, rectangle, heart and oblong face shapes.

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5. Round Blue Light Glasses

As mentioned earlier, you can find blue light blockers in different materials. Our glasses are all sustainable and made of good quality wood material. Have you ever tried wooden blue light glasses? They are lightweight, comfortable around the eyes and in-trend! Consumers are becoming more aware of the necessity to make minimal and conscious fashion purchases. If you're a fan of round glasses, the Cheer collection is an option to go for. These are suitable prescription blue light glasses for looking at a computer all day.

They are available in two colours: Starting with the Cheer Rose blue light glasses are handcrafted from authentic Rose Wood.

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The Cheer Black blue light glasses are handcrafted from genuine Oak Wood. Also, both blue light shield glasses are equipped with an aluminum core for extra resistance and durability. As for the design, the retro-round anti-blue combines subtly winged tips and a standout keyhole bridge for a throwback appeal with modern styling that is right on-trend.

These two-tone computer lens glasses look good on rectangle, square, diamond, heart and oblong face shapes.

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6. Square Blue Light Glasses

Are blue light glasses worth it? This is often a question asked, and it is essential to get your prescription computer glasses now more than ever. With more people spending too much time on social media and working in front of a computer, blue light glasses in square shapes like the Brave collection are on trend.

The pairs are among the best glasses for computer work. They are available in two colours: Brave Brown blue light glasses are handcrafted from authentic Walnut Wood and equipped with an aluminum core for extra resistance and durability.

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The Brave Rose blue light glasses are handcrafted from the original Rose Wood and fitted with an aluminum core for extra resistance and durability.

As for the design, the classic square anti-blue light computer glasses have slightly rounded edges and a saddle bridge that gives a sophisticated, distinct and confident look. These two-tone or earth shade blue light blocking glasses will quickly become a staple in your eyewear collection.

The anti-blue square glasses look great on oval, round, heart and diamond face shapes.

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7. Cat-Eye Blue Light Glasses

Like the Enchanted collection, you can find your cat-eye glasses in eco-friendly materials such as wood. Order computer glasses online, like the Charm collection, in two different colours to make things easier for you.

On one hand, the Charm Rose blue light glasses are handmade from authentic Cherry Wood. The upswept oversized cat-eye silhouette with rounded edges and subtly winged tips is at once bold, chic and feminine. These stylish two-tone blue light glasses will be sure to add a hint of glamour, confidence and protection to your everyday look!

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On the other hand, the Charm Purple blue light glasses are handcrafted from the original Sandal Wood, sounds stylish for prescription blue light glasses, right? Both Charm blue light blockers are equipped with an aluminum core for extra resistance and durability. These blue light shield glasses will match over anything and enhance your look when working in the office.

These cat-eye blue light filtering glasses look good on round, oval, square, rectangle, heart and oblong face shapes.

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8. Browline Blue Light Glasses

If you happen to like glasses that will offer great style and a perfect , you can have a look at the Harmony Brown blue light glasses. If you were wondering, these anti-blue glasses are a rounded square shape, also known as browline glasses. The computer lens glasses are handcrafted from authentic Oak Wood and equipped with an aluminum core for extra resistance and durability. These lightweight prescription computer glasses combine retro winged tips and a keyhole bridge for a vintage flair with sophisticated and modern aesthetics.

These fashion-forward blue light blocking glasses look great on oval, square, rectangle and oblong face shapes.

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9. SmallRectangle Blue Light Glasses

The last blue light glasses on the list are dedicated to the all the rectangle glasses shapes fans. The Bliss Purple blue light glasses for men and women are handcrafted from original Sandal Wood and equipped with an aluminum core for superior resistance and durability. These blue light blockers will ensure flawless fit and comfort all day long.

As for the design, the rounded rectangle prescription blue light glasses are designed with a keyhole bridge featuring delicate and clean lines for a subtly bold and elegant look. In addition, these simple yet versatile blue light glasses will give out a hint of attitude and will be sure to add that chic final touch and needed charm when looking at digital screens.

These blue light blocking glasses look great on oval, round, heart and oblong face shapes.  

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Wearing blue light glasses when working on the computer or outside of screen use is perfectly safe and comfortable. But, you don't actually need to wear them all day, especially when being present in the natural sunlight; it's unnecessary to put them on. You can even style them with glasses chains, so you won't have to worry about losing them or misplacing your blue light glasses. Enjoy the feel of your high-quality prescription computer glasses in sophisticated and creative designs.

By Rayhan El-Asmar