Sunglasses are definitely the accessory to look glamorous and fashionable, but more than that is the protection it provides for your eyes! Whether it be on bright summer days or on cloudy winter days, sunglasses are highly recommended to protect your eyes for the harmful UV rays and other factors that may cause damage to your eyes.
Here are six reasons you need to wear sunglasses more often, and not just for fashion!
1. It prevents ocular health problems due to sun exposure
Keep in mind that your eyes are sensitive and if they’re exposed to the sun for too long, it can increase the risk for various eye diseases such as cataracts, glaucoma, macular degenaration, etc. Prolonged sun exposure can also affect the skin around your eyes and your eyelids, the most sensitive part, which may cause fine wrinkles, crow’s feet and increase the risk of skin cancer. For these reasons, sunglasses are even recommended on cloudy days, as clouds filter out the sunlight but not the harmful UV rays.
Make sure to choose sunglasses that provide 100% UVA and UVB protection and always remember to wear them when you’re stepping out!
2. It protects your eyes from harmful elements
Snow, sand, wind, and fine dust are common elements in the air that can get in the eyes without protection. This is why when doing outdoor sports, it is often advised to wear sunglasses to protect their eyes from the blinding, irritating, and scratching effects of these elements.
When practicing outdoor sports, it is recommended to choose a pair of sunglasses that cover the full orbit of the eye to make sure to protect yourself from getting any of these harmful elements in your eyes.
3. It allows you to enjoy the outdoors
If you’re an outdoor person like us and love doing outdoor sports and going on hikes or long walks, then you’ll definitely benefit from having a pair of sunglasses on! You will be able to better enjoy the scenery around you without having to squint due to sunlight. Sunglasses help eliminate reflective glare and enhance contrast, delivering superior visual clarity and comfort for your eyes. They are especially useful in the winter, since the snow reflects 80% of the UV rays into your eyes, which may cause snow blindness if you’re out for too long without a pair of sunglasses!
4. It reduces headaches & migraines
Did you know that bright sunlight can trigger bad migraines and headaches? That may be caused by the glare and straining your eyes for too long which can be prevented by a good pair of sunglasses when you’re outdoors. Even if you’re not prone to headaches or migraines, sunglasses can help reduce eyestrain and ocular fatigue.
5. It is useful when driving
A good pair of sunglasses is essential when driving on a bright sunny day. When you’re driving, sunlight on the road causes extreme brightness, glare and distracting reflections which can impair visibility and increase the risk of accidents. Not only do glasses protect against reflective glare and improve visual clarity, they also prevent bright reflections from distracting and interfering with your sight which is imperative for safer driving.
6. It is a stylish accessory
Sunglasses are never out of fashion. You would be surprised at how a pair of sunglasses can enhance your look! They can be a chic and fashionable addition to any outfit, all while protecting your eyes. There are so many styles to you can choose that you can be sure to always find something that adds some edge to your look!
To go along with that, we’ve already covered all the ins and outs of how to make sunglasses tranform your look here! (Link blog)
With all these reasons to consider, investing in a reliable pair of sunglasses is a smart choice that you won’t be regretting!
Sunglasses are not only worn to make you look and feel good, but they’re there to help protect your eyes and allow you to enjoy clearer and more comfortable vision!